No Category
...survivors; Dr Margaret Chesney, professor of medicine at the University of California, San Francisco on screen apnoea; Mandar Apte and Rosa Lagunas on Sudarshan Kriya Yoga; Chuck McGee III on...
No Category
...as a practice for self-exploration and spiritual growth. It includes exercises, techniques, and explanations about ‘how to write’ in a way that can liberate us. Learn more about the Mindful...
No Category
...Mental Health program at New College, University of Toronto. Dr. Garrett grew up in Oregon and studied at Columbia University and the University of Virginia. She lived and studied for...
No Category
...Toronto, and postdoctoral training at the Rotman Research Institute. His research focuses on the cognitive neuroscience of human identity and emotion, with a focus on how cognitive biases shape emotional...
No Category
...Your Sleep & Be More Alert When Awake“: “Today’s episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It covers a...
No Category
...pro, mea aperiam Creating Safe(r) Spaces for Mindfulness of Breath, Nalika Gajaweera In Vipassana meditation practice, the first common object is the breath. By allowing the breath to be the...
No Category
...can thus be a road to collective action for social change, as well as an individual path to wellbeing. Health and Nutrition throughout the Lifespan Dr. De Souza-Kenney explains the...
No Category
...https://windvane.life. Accessed 10 Feb. 2022. Garrett, Frances and Jordan Weir. “Why Take Charge of Our Attention?” Windvane: Paths to Wellbeing, https://windvane.life/cultivate-attention/. Accessed 10 Feb. 2022. Dias, Alistair. “Integrating Mind and...
No Category
Create your website with blocks Add block patterns Block patterns are pre-designed groups of blocks. To add one, select the Add Block button [+] in the toolbar at the top...