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...she investigates how prosocial emotions (e.g., compassion, awe, etc.) promote empathy and altruism toward another person, encourage cooperation and cohesion within groups, and enhance the health and well-being of the...
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...sensitivity. Her research included modification of risk factors for metabolic disease at The Risk Factor Modification Center at St. Michael’s Hospital. She went on to complete her PhD at the...
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...goals, and methods written down, the action we need to take becomes clear and easier to commit to. The key is to avoid overloading your schedule and remember to be...
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...the community. She currently holds a joint appointment as an Adjunct Lecturer at the Hincks-Dellcrest Centre. Her research and clinical interests focus on mindfulness and contemplative practices as informed by Buddhist...
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...and come to love the parts of ourselves that we once rejected. Compassion, loving-kindness, and other ‘pro-social’ emotions allow us to accept the way things are with wide-open arms, welcoming...
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...and environment are crucial to wellbeing. Learn why, and find out how you can bring more awareness into both individual and collective action. Practice Flourishing Explore skills and strategies to...
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...Studies, in Spiritual Care and Psychotherapy, at The University of Toronto. She has a MA in Early Childhood Studies and a BA in Psychology. Learn more at www.ChiwithJacqueline.com Reflection Questions...
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...Possession, Trances and Transference.” Dr. Hewitt is also a psychoanalyst in private practice, and a supervisor and Faculty member at the Toronto Institute for Contemporary Psychoanalysis. See more at https://www.trinity.utoronto.ca/directory/hewitt-marsha/...
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...and Physical Education. She also holds a Canada Research Chair (Tier II) in physical activity and mental health to conduct research related to understanding physical activity, motivation, and mental health...
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...at UVic. In addition to all of this, Bonnie is on the Board of Tsi Tyonnheht Onkwawenna Language & Culture Centre in Tyendinaga, Ontario Native Literacy Coalition in London, is...