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...think about mental health as “only one aspect of emotional, spiritual, and physical health,” which are themselves “intertwined to a sense of place, to land, to the teachings of the...
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...externally as we put that learning into action. It is also important to know where to look for information, so we’ve compiled resources throughout this site for you to read...
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...direction, and a step towards broader change in our society’s values. For folks with trauma histories, it is especially important to take your time, and always pair your awareness practices...
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...augmented reality (AR) tools in teaching and developing new open access course modules which make use of this emerging and exciting technology. Learn more at https://www.hmb.utoronto.ca/people/di…. Reflection Questions Take a...
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...you already engaging in ‘attention activism’? What more can you do today to be an ‘attention activist’? Take a moment right now to reclaim some attention for yourself. Breathe in....
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...utilized in healthcare fields. We need to communicate from a genuine place of compassion in order to avoid the fatigue that come from ‘putting on’ compassion. Compassionate communication is challenged...
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...Teacher Education Program at the Ontario Institute for Studies in Education at the University of Toronto where he is Professor. See more at https://www.oise.utoronto.ca/ctl/Facu… Reflection Questions What do Dr. Miller’s...
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...Kalman Weiser (York U) and Scott Ury (TAU) received a SSHRC Insight Development Grant. See more at https://www.religion.utoronto.ca/people/directories/all-faculty/sol-goldberg Reflection Questions How do you personally define ‘suffering’? In what ways are...
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...human evolution; Dr. Samson’s research directly addresses the central anthropological question of human uniqueness in comparison to other animals for the major topic of sleep. Learn more at: https://www.utm.utoronto.ca/david-samson/ Reflection...
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...around us and our inner worlds. By tapping into these emotions of awe and appreciation, creative action naturally fosters a sense of connectedness. Creative arts also have an important role to...